Treatments
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Rolfing™ Sessions
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Rolfing sessions are individualized to each client, Dawn will work with you to address your specific areas of need. During a session, Dawn will apply pressure and manipulate the fascia or connective tissues that connect all the muscles, bones, nerves and organs. Working with the fascia allows the body to release old energy or patterns (pain) and realigns and balances the entire body, allowing more flexibility and increased energy. Additionally, all sessions are available on an Amethyst Biomat.
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What to Wear: attire consists of underwear or whatever you are comfortable wearing.
Rolfing Demonstration
Amethyst Biomat Sessions
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Amethyst Biomat Sessions are also available.
The Amethyst Biomat is an FDA approved medical device that uses Far Infared Rays and negative ions to reduce pain, clear toxins and reduce stress, among many other health benefits.
Rolfing™ Series
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A series, usually consists of 10 sessions, spaced approximately one to two weeks apart. If you can imagine that your body has held onto trauma, injury and pain over time, then it makes sense that it will take some time for your body to heal. The 10 Series addresses this and works systematically to build progress throughout the 10 sessions, each session building on the other.
You do not have to commit to all 10 sessions. Instead, you can choose to try a session and see if Rolfing® is for you.
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Individual Rolfing™ Session
An Individual Rolfing™ session lasts 60 to 75 minutes. There are generally two types of individual sessions:
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Individual sessions often address a specific issue (e.g. back pain from a recent injury). It may take one or more sessions to fully address the specific issue.
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Individual sessions may also be maintenance sessions after a 10 Series, for example, monthly, quarterly or as needed, depending on the amount of trauma or injury the body has incurred.
To schedule an appointment, contact Dawn:
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By Phone: 410.206.6307
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By Email: stclair_dawn@yahoo.com
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Payments Accepted, cash or check.​